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Social Network Sites and the Emotional Spectrum
Health

Social Network Sites and the Emotional Spectrum

Conversely, a growing body of literature highlights the positive impacts of a "digital detox" on mental health. Pre-registered analyses indicated that this intervention didn't elicit changes consistent with a general withdrawal syndrome or an overall well-being boost. Advertisement Surprisingly, the data revealed some abstinence-related decreases in negative affect and boredom but also a reduction in positive affect, irrespective of problematic use behaviors. Importantly, the restriction had no impact on implicit measures of SNS use motivation or explicit cravings and SNS cue-reactivity. The nuanced findings suggest that limiting SNS use can have offsetting effects on well-being, potentially due to the simulta...