Banihal, June 19: The picturesque tourist destination of Sanasar in Ramban district witnessed a vibrant celebration of health and wellness as the Directorate of AYUSH J&K, in collaboration with the District Administration Ramban, organised a grand prelude to the International Day of Yoga 2026 under the theme “Yoga for Healthy Ageing.”
Held amidst Sanasar’s breathtaking landscape of rolling green meadows, towering pine forests and a tranquil lake, the event drew enthusiastic participation from hundreds of officials, students, yoga practitioners and local residents across Ramban district.
Deputy Commissioner Ramban Mohammad Alyas Khan and Senior Superintendent of Police Arun Gupta joined the gathering and performed various yoga asanas along with participants. They also led a collective pledge encouraging people to adopt yoga as a regular part of their daily routine for a healthier and more balanced lifestyle.
The programme highlighted the importance of yoga in promoting physical fitness, mental well-being and healthy ageing across all age groups. Experts and participants emphasized yoga’s role in reducing stress, improving flexibility and enhancing overall quality of life.
The serene and pollution-free surroundings of Sanasar, often referred to as one of Jammu and Kashmir’s most beautiful hill destinations, added a unique charm to the event. The lush greenery, cool mountain breeze and peaceful atmosphere created an ideal setting for the practice of yoga, making the celebration both inspiring and memorable.
