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Two drug peddlers held with contraband substance in Handwara: Police

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Two drug peddlers held with contraband substance in Handwara: Police

Srinagar, Aug 05: Jammu and Kashmir Police have arrested two drug peddlers in Handwara and recovered contraband substance from their possession.

A police in a statement said that a police team of Police Post Langate at a checkpoint established at Zand Batpora intercepted a vehicle bearing registration number JK05B-1974 with 02 persons on board identified as Showkat Ahmad Kalo, son of Farooq Ahmad Kalo, resident of Kanyari Hajin, Bandipora; and Manzoor Ahmad Nadroo, son of Abdul Aziz Nadroo, resident of Sher Colony, Tarzoo Sopore. During search, two bags weighing 2.90 kg and 1.54 kg of poppy straw were recovered from their possession. Both the accused persons have been arrested and vehicle used in the commission of crime has also been seized.

Accordingly, a case FIR No. 179/2025 under relevant sections of law have been registered at Police Station Handwara and further investigation is in progress.

Police urged the common masses that if you witness drug peddling or any other crime anywhere near you, feel free to contact nearest police establishment or dial 112. They also requested people to cooperate with police in curbing the menace of drugs from the society.

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JK police arrest BTech student from Bihar for supplying arms in Jammu

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3 drug peddlers held with 22 gm heroin worth lakhs in J-K's Udhampur

Srinagar, Aug 05: The Jammu and Kashmir Police on Monday arrested a BTech student from Bihar for allegedly being the key arms supplier to gangs operating in Jammu and Samba districts.

According to an Indian Express report, Kaif Ahmed, a resident of Siwan district in Bihar and a student at the Central University of Jammu, was taken into custody during an investigation into a February 23 shootout at a wedding in Miran Sahib.

According to police, Ahmed was involved in illegally transporting weapons from Bihar and selling them to local gangsters. He has been booked under Sections 109/3(5) of the Bharatiya Nyaya Sanhita and Section 3/25 of the Arms Act.

They said Ahmed was arrested after Balwinder Singh alias Goru Jatt, one of the three accused in the February 23 shootout who was arrested two days ago, named him during interrogation.

Police said while two of the accused in the shootout were arrested on the day of the incident itself, Jatt had absconded.

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Anti-insurgency operation in south Kashmir’s Kulgam enters 5th day

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Anti-insurgency operation continues for fourth day in south Kashmir's Kulgam

Srinagar, Aug 05: The anti-terrorist operation in Jammu and Kashmir’s Kulgam district entered the fifth day on Tuesday as security forces tightened the noose around the ultras engaged in the gun battle with them.

As tight cordon has been laid in the Akhal area, the authorities on Tuesday evacuated some of the villagers who needed medical attention.

“The encounter has entered its fifth day as intermittent exchange of firing has been going,” an official said.

He said the security forces were using all means, including drones and helicopters, to track down the terrorists.

Two terrorists have been killed while at least two security forces personnel were injured in the encounter which began on Friday after security forces launched a cordon and search operation in a forest area at Akhal in the south Kashmir district, following specific intelligence inputs about the presence of terrorists there.

After an initial exchange of fire between the two sides on Friday evening, the operation was halted for the night, the officials said.

The cordon was strengthened, and additional reinforcements were rushed to the area.

Firing resumed on Saturday morning, during which two terrorists were killed, the officials said.

The identity and group affiliation of the slain terrorists are being ascertained, they added, noting that the operation is still underway.

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Alto-Rikshaw head-on collision leaves two injured in Rajouri

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3 injured as Eco collides with army truck in J&K's Poonch

Rajouri, Aug 05: Two persons sustained injuries in a road accident after an Alto car collided head‑on with an e‑auto rickshaw outside Dak Bungalow in Rajouri on Tuesday.

An official said, the injured have been identified as Rubina Kouser, wife of Mohammad Farooq, resident of Garn Bala, and Ankit Sharma, son of Ashok Sharma, resident of Argi, Rajouri.

Both were travelling in the e‑auto at the time of the accident and were shifted to GMC Rajouri for treatment.

Police have taken cognizance of the incident and further investigation started. (KNC)

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August 5 marks ‘black day’ for entire nation: Mehbooba Mufti

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August 5 marks 'black day' for entire nation: Mehbooba Mufti

Srinagar, Aug 5: PDP president Mehbooba Mufti on Tuesday said August 5 marks “a black day” for the entire nation, and the abrogation of the erstwhile state of Jammu and Kashmir’s special status was the “beginning of a broader assault” on constitutional values of the country.

The PDP also claimed that its president, along with party workers, was barred from stepping out of the party office to take out a protest against the “unilateral and unconstitutional” abrogation of Article 370 on August 5, 2019.

“August 5 marks a black day not just for Jammu & Kashmir, but for the entire nation. On this day, the Constitution was subverted not by foreign hands, but from within, by a brute majority in the heart of our democracy,” Mehbooba said in a post on X.

She said the “unconstitutional” abrogation of J-K’s special status was not an end, “it was the beginning of a broader assault on constitutional values”.

“J-K was turned into a laboratory its people disempowered, its land dispossessed, its demography targeted. What many saw as a local issue was a warning for all,” she charged.

“Today, that warning is unfolding across the country. In Bihar (SIR) threatens to disenfranchise lakhs. From Tamil Nadu to Kashmir non-local voters are being added en masse, paving the way for demographic manipulation and electoral distortion,” she said.

“If India does not wake up now, what began in J-K will soon define the nation,” she added.

Flaying the curbs placed on its leaders, the PDP said, “Suppressing democratic dissent has become the new normal in Kashmir”.

They said PDP leaders and workers assembled at the party office and tried to take out a protest march against the abrogation of Article 370 on its sixth anniversary, but were not allowed by the police to move out.

They party leaders and workers then staged the protest march at the party office.

Speaking to reporters, PDP leader Iltija Mufti said, “On August 5, 2019, the illegal abrogation of Article 370 was done, and the Constitution and the flag of J-K were taken away from us”.

“This is the change that has taken place in the six years. We are a legal party, and even six years after the abrogation of Article 370, we are not being allowed to protest. We were put under house arrest six years ago and the common people of J&K, and political parties were put under arrest,” she said.

She said there has been no change even after six years.

“We have been kept here inside PDP office like animals. A huge CRPF vehicle has been stationed here and we are not being allowed to move forward. We told them that we wanted to take out a peaceful protest. But were not allowed. Nothing has changed here,” she claims.

Iltija Mufti asked which part of the Indian Constitution is being implemented here? “We are being stripped off our fundamental right to speak and peacefully protest. Not just our special status, flag, and constitution, but efforts are being made to take our voices as well,” she added.

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What’s fueling the new-age wellness health craze?

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What’s fueling the new-age wellness health craze?

Srinagar, Aug 05: After protein powders and weight-loss pills, the next big trend in wellness is personalised gut health solutions. With almost every function in the body linked to the gut and its metabolic activity, people are now seeking more targeted approaches. This shift has led to a boom in gut-focused brands offering tailored, actionable plans—moving away from the old one-size-fits-all methods.

Probiotic drinks are no longer the only option. Today’s gut health products are more advanced, combining multi-strain probiotics, prebiotics, enzymes, and botanicals that claim to support not just digestion, but also immunity, brain function, and even skin health.

“Today’s health-conscious individuals aren’t content with multivitamins and healthy diets. They want data-driven, personalised solutions. Gut health is one of the most natural ways to support overall well-being,” said Mukul Shah, founder of Guttify, an Ayurveda-inspired brand offering at-home gut testing kits and dietary guidance.

The gut microbiome — a diverse community of microbes in our digestive system — does much more than just aid digestion. It’s closely connected to our immune system, mood, metabolism, and even skin health. “A healthy, balanced gut is now widely viewed as the cornerstone of overall well-being — and consumers are taking notice,” said Shah.

A healthy gut is increasingly being linked to stronger immunity, better digestion, sharper mental clarity, and even protection against chronic diseases,” said Dr. Vikas Jindal, consultant in gastroenterology at CK Birla Hospital, Delhi. “People are now more focused on prevention. With stress, poor eating habits, and antibiotic overuse disrupting gut bacteria, specialised gut-support products are becoming more mainstream,” he added.

For individuals dealing with issues like IBS or lactose intolerance, these targeted formulations can help manage symptoms and may lower the risk of metabolic or autoimmune conditions over time, Dr. Jindal noted.

The future of gut health lies in personalisation. “Instead of generic probiotics, brands now offer customised solutions based on individual microbiome analysis,” said Shah. Consumers send stool samples to labs, and in return receive personalised supplement plans and apps to track their progress.

Platforms like BugSpeaks use advanced sequencing technology to map gut flora and identify imbalances linked to over 20 health conditions. “These tests transform raw data into actionable advice — from tailored probiotics to diet and lifestyle guidance,” said Dr. Dhar.

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Police thwart NC protest march in J-K

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Article 370 abrogation: Police thwart NC protest march in J-K

Srinagar, Aug 5: Police on Tuesday foiled a protest march by the ruling National Conference (NC) here against the Centre’s August 2019 decision to abrogate Article 370 and divide the erstwhile state of Jammu and Kashmir into two union territories.

Led by NC Kashmir president Showkat Ahmad Mir, MLAs and senior leaders assembled at the party headquarters Nawa-i-Subah here and raised slogans against the Centre’s decision taken on August 5, 2019, and called for the restoration of statehood to Jammu and Kashmir.

Raising slogans like “August 5, 2019, decisions are not acceptable”, “Black laws are not acceptable” and “Restore Articles 370 and 35A”, the protesters tried to march towards the Lal Chowk city centre but were not allowed to step out of the party office complex by police, who shut the gates of Nawa-i-Subah.

NC state spokesperson Imran Nabi Dar said police did not allow the party leaders to move out and even “pushed some leaders”.

“Our MLA Salman Sagar was injured in the melee. He suffered foot injuries,” Dar said.

He said the NC activists wanted to march towards the historic clock tower at Lal Chowk to register their protest against the Centre’s August 2019 decisions.

“We also wanted to press our demand for the restoration of statehood as it has been six years now (since Jammu and Kashmir was downgraded to a union territory),” he added.

Meanwhile, Peoples Conference chief Sajad Lone said August 5 will always be a “brutal reminder of undermining of democracy” and “an ugly example of selective targeting”.

“This was the day when whatever little was left from the glories of the past was taken away. I will never lose hope. We will get what has been taken away. If the glories don’t last, the inglorious won’t last either,” Lone said in a post on X.

Apni Party president Altaf Bukhari said August 5 is a “painful reminder of a dark moment in our recent history”.

“On this day in 2019, the sudden and sweeping constitutional changes by Centre left deep scars on the hearts and minds of the people in Jammu and Kashmir.

“I have said it before and I will say it again: New Delhi must uphold the dignity and democratic rights of the people of Jammu and Kashmir. The restoration of these rights is not an act of generosity, it is a constitutional and moral obligation,” Bukhari wrote on X.

He said the region has gone through a prolonged phase of violence and bloodshed, and the people have suffered immensely over the past several decades, and “therefore they long for peace, justice, and dignity — fundamental aspirations that can no longer be ignored”.

“This is the right time for New Delhi to initiate a genuine, inclusive and meaningful dialogue with the people of Jammu and Kashmir in order to address their issues and grievances and move towards a lasting resolution,” Bukhari said.

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Man buys MacBook in Vietnam, enjoys 11-day beach vacation — all for less than price of laptop in India

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Man buys MacBook in Vietnam, enjoys 11-day beach vacation — all for less than price of laptop in India

Srinagar, Aug 05: A Reddit user has gone viral for pulling off what many are calling the ultimate tech hack — buying a brand-new MacBook and enjoying an 11-day vacation in Vietnam, all for less than what the device alone would cost in India.

“Final total I spent: MacBook + 11-day trip total: Rs 2,08,117 (before refund). After tax refund: Rs 1,97,000 approx. So if I deduct the cost of the MacBook alone, my 11-night Vietnam trip was just Rs 48K — and that too while working!” the post said.

In a detailed Reddit post, the user explained how he saved big by dodging India’s steep import duties, GST, and Apple’s premium pricing. “If you’re planning to buy a MacBook or iPhone worth over ₹2 lakh in India, trust me, it’s worth making a short trip to Vietnam. You’ll get the device cheaper — and squeeze in a mini vacation,” he wrote.

The post immediately went viral, with a range of reactions. “Such a great post. Although I just got my Mac your post really made me wanna visit Vietnam for no reason,” a user wrote. “Woohoo champ. I have travelled to Vietnam twice in past and I just loved the country. Probably will be travelling again for work later this year and I am definitely inspired by you,” another user commented.

He booked the cheapest round-trip flight to Hanoi, worked remotely during his stay, and spent his free time soaking in the sights — from local cafes to beaches. Determined to get the best bargain, he visited more than 15 stores before making the purchase.

While the story sounds like a tech lover’s fantasy, it also sheds light on the high cost of premium gadgets in India — and how some buyers are getting creative to beat the system.

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LG Sinha hands over 250 job letters to family members of terror victims

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LG Sinha hands over 250 job letters to family members of terror victims

Srinagar, Aug 05: Jammu and Kashmir Lieutenant Governor Manoj Sinha on Tuesday handed over appointment letters to family members of terror-hit victims at the Sher-i-Kashmir International Conference Centre (SKICC) in Srinagar on Tuesday, officials said.

An official said, that the event was aimed at supporting families who lost their loved ones in terror-related incidents by providing government employment to eligible family members.

He said 250 letters of appointment were given by LG Sinha himself to the victims and family members from the north, south and central Kashmir.

The Lieutenant Governor also interacted with the victim-families and assured them of the administration’s continued commitment to their welfare and rehabilitation.

Notably, the event was organised on the occasion of 5th anniversary of Article 370 abrogation. (KNO)

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Priyanka after SC raps Rahul

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SC judges can't decide who is a true Indian: Priyanka after SC raps Rahul

New Delhi, Aug 05: Congress leader Priyanka Gandhi Vadra on Tuesday rallied behind her brother Rahul Gandhi after the Supreme Court rapped him over his remarks on the Army, saying it does not fall within the purview of the judges of the top court to decide who is a true Indian.

She said her brother has the highest respect for the Army and will never say anything against it. As the leader of opposition in the Lok Sabha, it is Rahul Gandhi’s duty to ask questions of the government, the Wayanad MP said.

The Supreme Court on Monday stayed the proceedings against Gandhi before a Lucknow court over his remarks about the Army during his December 2022 Bharat Jodo Yatra. The top court, however, censured the Congress leader, saying if he is a true Indian, he would not say such a thing.

Asked about the top court’s observations, Priyanka Gandhi told reporters at the Parliament House complex, “With due respect to the honourable judges of the Supreme Court, they do not decide who is a true Indian. It is the job of the opposition leader, it is his duty to ask questions and to challenge the government.”

“My brother would never say anything against the Army. He holds the Army in the highest respect. So it is a misinterpretation (of his remarks),” she said.

The BJP on Monday took a swipe at Rahul Gandhi, saying he has vowed to “strengthen China”, while the Congress asserted that every patriotic Indian has sought answers since the Galwan incident but the government has chosen to “obfuscate” the truth with its policy of “DDLJ — deny, distract, lie, and justify”.

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