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Ask the Doctor

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Ask the Doctor

Q: My vision has become blurry, especially at night. Is it a cataract or weakness?

A: Blurry vision, glare from lights, and difficulty seeing at night are common signs of cataract. It is not “just weakness”—it is a gradual clouding of the eye lens. See an ophthalmologist.

Q: Can eye drops or medicines cure cataract?

A: No. Cataract cannot be reversed by medicines or drops. The only effective treatment is simple surgery, which is safe and highly successful.

Q: When should I go for cataract surgery? Do I need to wait till it matures?

A: No need to wait. Surgery should be done when vision starts affecting daily life. Waiting too long can make surgery more difficult.

Q: Is cataract surgery risky? I am afraid of it.

A: Modern cataract surgery is one of the safest procedures. It is quick, usually painless, and most patients return home the same day.

Q: I feel tired all the time, but my reports are normal. What could be the reason?

A: Fatigue is not always a disease. Poor sleep, stress, low activity, or irregular meals can cause it. Lifestyle often needs correction before medicines.

Q: I skip meals to control weight, but still gain weight. Why?

A: Skipping meals slows metabolism and leads to overeating later. Regular, balanced meals work better than starving.

Q: I drink tea multiple times a day. Is it harmful?

A: Excess tea (especially on an empty stomach) can cause acidity, poor sleep and reduced iron absorption. Limit quantity of sugar/salt in tea and be careful of timing.

Q: My blood tests are slightly abnormal. Should I panic?

A: Not always. Many mild abnormalities are manageable. The key is trend and context, not a single report. Better talk to your doctor.

Q: I get frequent acidity.

A: Occasional acidity is common, but frequent symptoms may indicate lifestyle issues or reflux disease. Diet and timing of meals matter.

Q: I walk daily. Is that enough for fitness?

A: Walking is excellent, but if possible for you, combining it with strength and flexibility exercises gives better overall health benefits.

Q: I feel anxious about my health even when everything is normal. What should I do?

A: Health anxiety is real. Limit excessive online searching, follow one trusted doctor and focus on routine rather than fear.

Q: I sometimes rely on Google for health advice. Is that okay?

A: Information is useful, but not all of it is correct. Self-diagnosis can mislead. Always cross-check with a doctor.

Public Advisory: Most health problems today are linked to lifestyle, misinformation and delay in seeking care. Simple habits, timely consultation and correct information can prevent major illness.

NOTE: These responses are for general awareness, not a substitute for medical advice.

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Greater Kashmir